HOW TO SET UP THE CONS
You set the cons up so they are 1.5 meters apart from each other.
HOW TO GO AROUND THE CONS
You lean on your back foot and on your front foot you go toe to heal. Eventually you'll be doing amazing turns.
How to do a turn
You put your foot very far back and you Push on your back foot going up and then you push on your back but trying to drive spray as if you were in the water. If you were in the water it would go very high.
What safety do you need
You need wrist pads, knee pads, a helmet and shoes So if you fall over you do not break a bone. If you fall on your head the helmet will protect your head, if you fall on your knees it will protect your knees, if you fall on your wrist pads it will protect your wrist .
Pro tip
If you are practicing snaps watch this video at the bottom . Cut backs are best practiced on flat croncret then you take it to the water on a surfboard . How to Surf Better Series "Frontside Snaps" Ep. 1 - YouTube
Link